This is Rihanna a little after she got famous sharing her workout tips:
"Now I'm working out and trying to eat healthy. That's making me lose weight without even thinking about it. I'm not intentionally trying to get skinny."
Her fitness regimen includes lots of cardio and weight training two or three times a week. "I work with a trainer," she said. "We work on the arms. I don't want manly, muscular arms. We work out my butt because I love my butt. [But] my legs are my main focus. I'm obsessed."
She's also watching her diet, eating lots of carrots, lettuce, cucumbers and egg whites and snacking on fruit all day, and drinking plenty of water. "I like carbs," she said, "but at the end of the day, carbs are the enemy."
[ People Magazine ]
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