VCU is the Cinderella of all Cinderella's and this weekend they'll be playing in the Final Four. To think that VCU's journey started with a leap of fate by the Tourney selection committee would be wrong, it started in the off-season with a grueling workout program:
Thursday, March 31, 2011
VCU's Strength and Conditioning Program
Tagged:
College Hoops,
Shaka Smart,
VCU
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