Saturday, November 20, 2010

Steven Jackson Leg Presses 225lb 90 Times

SAN FRANCISCO - NOVEMBER 14: Steven Jackson  of the St. Louis Rams runs against the San Francisco 49ers during an NFL game at Candlestick Park on November 14, 2010 in San Francisco, California. (Photo by Jed Jacobsohn/Getty Images)

Back from a long break, but we've got a treat for you. Here from SJax personal website, he's shows you his off-season workout. But its not just any other workout, its one that includes a crazy number of leg presses and track and field work to work on his explosion:

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