Monday, September 6, 2010

Visanthe Shiancoe Workout Routine

NEW ORLEANS - JANUARY 24: Visanthe Shiancoe #81 of the Minnesota Vikings runs for yards after the catch against Jabari Greer #32 and Roman Harper #41 of the New Orleans Saints during the NFC Championship Game at the Louisiana Superdome on January 24, 2010 in New Orleans, Louisiana. The Saints won 31-28 in overtime. The Saints won 31-28 in overtime. (Photo by Jed Jacobsohn/Getty Images)

Visanthe Shiancoe was one of the break out stars of last seasons. Being one of Brett Favre's go to guys, he lit up the league. (Way to represent Montgomery Blair High School). Here he is in the off season doing a workout that includes dips and 200lb plus machine incline bench presses.

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