Friday, November 28, 2008

Usain Bolt reveals his Workout and the TRUTH behind the 100m

12th IAAF World Athletics Championships - Day Eight

So questions have been circling for months as to how Usain Bolt became so fast when he's working with a 6"6 body, and why he decided to literally pull up ranks with 20m to go in the Olympic 100m. He says it was because he was so overjoyed that he had to celebrate, while others think its to take advantage of the winnings track stars get from breaking records. Yes we know that the part of Jamaica where Usain grew up is known for its "special yams" but for wannabes like us we need more info. Which leads us to this puzzling video that slipped under the eyes of everyone Usain drops some workout tips and makes a freuden slip and explains why he decided to thump his chest before the race finished:

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