In the past we've given you information regarding one of sports not so little secrets, altitude training. The benefit with this type of training is that you're asking your body to do more with less air, so that when you play in other environments your body would literally give you an advantage against other players. Some players even go as far as to use altitude chambers. If there is one city with teams that can gain a benefit from their high altitude it would have to be a team in Denver. It just so happens that the Nuggets have built a program specifically around taking advantage of their home turf :
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