Sunday Morning Motivational

Are you a big time sports fan, waking up around 8:30 to get the tailgate going. Or maybe you're not because your team is falling behind and losing ground on competition. To aid you in getting more prepared, I'm going to stretch out the concept of Game Time Workouts, to help "pump you up." So I'm starting a weekly post designed to get you ready for your next workout, for the next game: