Wednesday, October 8, 2008

Jerry Rice Cardio & Circuit Training Routine

Jerry Rice

The clip we got for you is a special one, mainly because its old. And although the NFL is known for killing online videos of games, luckily for us they kept a whole site going devoted to high school players that features video to aid "prospective" un-paid highschool workers get into the league. Here is the Jerry Rice video where he gets "Fit for Football" using a strenuous running routine and a weight lifting program based on circuit training. Click here for video.


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