Randy Couture Circuit Training Routine

Our last post on Randy Couture was unfortunately taken down from Youtube by the copyright goons over at Zuffla. My problem with Zuffla is that MMA is growing sport that I really like, and I stress growing. It also has a lot of history, so then why would you try to erase history at the risk of removing knowledge of the sport from the public, in favor of earning a few bucks from die hard fans. You buy UFC then remove fights of Dan Severn, then you buy Pride then remove fights of Wanderlei, what next? Luckily the anit-Zuffla figher, Randy Couture, is happy to share with us his tips on something other than All Access: