Friday, August 29, 2008
Wanderlei Silva Crazy Snorkle Training
Tagged:
MMA,
Wanderlei Silva
Wanderlei Silva dominated Pride before coming to the UFC. The man literally lived up to his name the 'Axe Murderer' and if you don't believe me, go to your local video store and grab footage of his two fights with Rampage Jackson. Although he's somewhat older he still trains using two techniques that I've never seen before including cardio training with a snorkel to force Wanderlei to inhale and exhale through his mouth, and the second being diving for what looks like 25 or 35 pound weights and then walking them to the other side of pool. Take a look at Wanderlei training with a snorkel on.
[ Youtube ]
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