Saturday, August 16, 2008

Michael Phelps Workout Tips & Drills

Yes, we've overloaded you guys with Micheal Phelps coverage including a full movie about his training, his nutrition, weekly workout plan, his genetics, and today we're going to continue that fine tradition with Phelps talking more personally about the workouts and drills that you can do at home, to improve your swimming. Just a warning, these are a set of about 12 videos, thats going to be split up between two post so look for the rest, later today:

Strengthen your Legs:

Take It Easy:

The Kicking Drill



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