Tuesday, August 19, 2008

Michael Phelps Workout Tips & Drills: Part 2

Michael Phelps time in the pool is over, unfotunately for NBC, but the debate will go on whether or not he is the greatest Olympian and athlete for that matter. While you sit and debate, here are the remaining workout tips from our previous post on how to train for hitting the pool:

Eat Light/Nutrition:

Working with Weights:


3TS Drill:

Catch Up Drill:

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