Wednesday, June 18, 2008

Real NBA Offseason Workouts

Arizona v Butler X

Well, I was completely wrong about who would win the NBA Finals, and in my honest opinion the season came down to one thing, toughness and athleticism. When the two of those factors are combined, it makes for a championship team. Now, that the Finals are over, what exactly do these athletes do in the off season. The answer.....train for next season and in this video is the first episode of the show NBA Fit to show exactly what these guys do to keep in shape. It starts Luol Deng doing what can be considered at best a mock 300 workout, Gilbert Areanas working to rehabilitate his knee, Jordan Farmar doing yoga (almost like this guy), and Glen Big Baby Davis taking a page out of LT's book. Watch and take notes:

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