Saturday, March 1, 2008

Ray Lewis New Off-Season Workout

Ray Lewis is one of my favorite players, and as an avid Skins fan and Ravens hater, that says a lot. I actually got to meet Ray Lewis and at first glance I didn't think much because it was the off-season and he was really out of shape. I actually thought I could block the guy on the football field or be able to run past him while going over the middle. Since then Ray Lewis has prolonged his career by dramatically changing up his training exercises. Here's Ray Lewis discussing his new routine.

...did anyone here him say 8-10 hours of training?

[ ] courtesy of

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