Becoming the best in your sport isn't easy, especially in the world of mixed martial arts where a lucky punch or a small mistake can be magnified into your downfall, literally. Fedor Emelianenko is the best heavyweight fighter in the world, and most don't even know who he is. Randy Couture does, and he left the UFC because he couldn't fight Fedor had held the Pride championship for four years straight. Now Fedor is giving you the tips so you can kick ass too. Here Emelianenko is teaching various submission holds:
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