Saturday, February 2, 2008

Basketball Tips, Drills, and Workout Advice from Michael Jordan: Part 3

Michael Jordan
In our on going series, Jordan explains the keys to defense. Most people remember MJ as a ball scorer, but they often forget that he was a ball stopper being named to 9 All-Defensive Teams.

(if you want to return to the first post in the series click here)

MJ on Defensive Stance



Defensive Movement



While on Defense keeping your head on a swivel



Learning how to play Team Defense

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