Friday, January 4, 2008

T.O. does CORE in an empty LOFT

Hall of Fame Game: Buffalo Bills v Tennessee Titans

In one of the most strangest workouts that I've ever seen, Terrell Owens shows off his unique training method to a very easy going on the eyes Dallas news reporter. Usually the public isn't able to view a star athlete's training methods, but in the case of T.O. we've got glimpses of his routine in the past including doing situps in drive way and body slamming 300 lb loud mouths in the locker room. But here, we see him with his trainer in an empty loft using restistance bands to strengthen core movements. This is a must see:

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