Friday, January 18, 2008

More: Baron Davis' Warrior Workout

Just in case you skimmed through our last post about Baron Davis' crazy workout routine, we have a video full of crazy resistance band training that shows just how grueling his training actually is:

Workout Summary:
-Resistance band knee lifts and leg kicks
-Tug of war with bar
- Resistance chord ball lifts while walking in a straight line
- Resistance chord chest crossovers while on resistance balls

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